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Shipping starting at $8.95

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard - I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!

Author Karen Kleiman - coauthor of the seminal book This Isn't What I Expectedand founder of the acclaimed Postpartum Stress Center - comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

You have three options to when shopping online at Nest & Sprout.

Order & pick up in store, Pine Centre Mall (Prince George, BC).
Order & delivered within 5-10km of Pine Centre Mall.
Order & shipped to you.

During our business hours, orders are picked promptly (within 2-3 hours) - or at the beginning of the day. You will receive an email when your order is ready for pick up or being shipped.

Prince George Local Information

In store orders are held for up to one week before we wonder if we can get you your products in another way!

Deliveries are done in conjunction with other errands and task and can be quick or delayed depending on unpredictable situations. From time to time, delivery service will be unavailable. We offer a tiered delivery system,:

FREE Delivery within 2.5km of Pine Centre is also available on all orders. Because then I can drop it off on my way home from work or picking up the kids from an activity.
$5 Delivery above 2.5km of Pine Centre Mall on orders over $50
FREE Delivery within 15km of Pine Centre Mall on orders over $100.

Shipping Information

ORDERS OVER $125 QUALIFY FOR FREE SHIPPING ACROSS CANADA and the United States.

ORDERS UNDER $125

$8.95 for orders to BC or YT
$9.95 for orders to Alberta, Saskatchewan & Manitoba & USA
$11.95 for orders to Ontario & Quebec
$12.95 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador

Not all products can be shipped to the USA. We do not ship international due to the costs and limitations available.

Packaging - Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. If you'd like ensure specific type of packaging for a gift or other, please email us or leave a comment at check out and we'll work with you.

Courier - All orders are shipped standard via Canada Post. We may use a courier if its a better fit. We do our best to ship out items as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.

Expedited Shipping - You can select expedited shipping at check out. If the cost for me to ship in your timeline is less than expected, you will be refunded the difference. You can email shop@nestandsprout.ca to discuss other shipping challenges or requests.

Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays