End the Mealtime Meltdown

End the Mealtime Meltdown

End the Mealtime Meltdown

Regular price $27.95
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  • Shipping starting at $8.95
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Restore joy at your dinner table using the innovative Table Talk Method!


But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong . No dessert unless you finish your dinner!
Sound familiar? If you're the parent of a "picky eater," you've likely tried everything to get your kiddo to eat their veggies. And like many other parents, you might have noticed these ideas fail. Your child may not become a gourmand overnight, but the good news is there are ways to help them explore new food-and restore some much-needed mealtime peace.


Written by a dietitian and mindful eating expert, End the Mealtime Meltdown serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and shows that what you say to your kids can actually sabotage your efforts to instill healthy habits. With this practical guide, you'll discover the communication skills you need to end conflict at the dinner table-for good.
In the book, you'll find:
• Specific guidance on what NOT to say to kids as they eat
• Acknowledgement that conflict at the dinner table is a normal part of parenting
• Specific words, scripts, and detailed instruction on how to encourage conversation that positively impacts eating behavior and development
• Real-life stories showing how the Table Talk Method can ease parent distress
• Instructions on how to tailor this approach to fit your individual needs
• Tools to help kids develop a healthy relationship with body and food that will last a lifetime

If you're craving better ways to deal with turmoil during meals and instill a healthy curiosity about food in your family, this go-to guide is your lifeline.

Nest & Sprout offers in-store pick up at our Pine Centre location. Orders are generally ready within 2-4 hours during open hours. You will receive an email notification when order is ready.

We will hold online orders for in-store pick up for 5 business days. Please advise if you would like to pick up on a specific day or time. 

FREE Delivery within 10km of Pine Centre is also available on orders over $50. Local delivery is done on our schedule, within 48 hours. Deliveries are typically done before or after shift.

Orders over $125 qualify for FREE DELIVERY across Prince George - and will be delivered as available or may be shipped with courier depending on availability. 

Shipping Rates

Orders are prepared and shipped within 24 hours during weekdays. Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. 

ORDERS OVER $125 QUALIFY FOR FREE SHIPPING ACROSS CANADA and the United States.

ORDERS UNDER $125

We now offer tiered shipping for regions across Canada. 

$8.95 for orders to BC or YT

$9.95 for orders to Alberta, Saskatchewan & Manitoba & USA

$11.95 for orders to Ontario & Quebec

$12.95 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador

 

All orders are shipped standard via Canada Post, Purolator or FedEx. We do our best to ship out itesms as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive. 

Should you wish to have your order overnight shipped or expedited additional charges will apply, please contact us to make arrangements. Payment must be complete prior to shipment of goods.

Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays 

Questions? Need Help? Looking for quick ship.
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