Inspired by the #1 New York Times bestseller The Anxious Generation, this new book for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone.
A School Library Journal Best Book of the Year
Jonathan Haidt's blockbuster book, The Anxious Generation, has sparked a global conversation about the effects of smartphones and social media on young people’s development, and has inspired millions of parents, teachers, and leaders to take action. Now, Haidt and Catherine Price, author of the bestselling How to Break Up with Your Phone, have teamed up to create a new book that speaks directly to kids and early teens. Their goal? To empower young people to stand up for themselves by choosing a life not dominated by screens.
Written for nine- to twelve-year-olds—and relevant whether or not they already have smartphones or social media accounts—this engaging guide is packed with surprising facts, a graphic novel, interactive challenges, secrets that tech leaders don't want kids to know, and real-life anecdotes from young adults who regret getting smartphones at a young age and want to help the next generation avoid making the same mistakes.
But this isn’t just a book about what not to do. It’s a bold, optimistic, and practical guide to growing into your most authentic, confident, and adventurous self. Readers won’t just discover how to avoid becoming the next Anxious Generation. They’ll learn how to become amazing.
Local Pickup & Delivery
In-store Pickup:
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🚗 Local Delivery & Pick-Up
We usually offer delivery, but we’ve been too busy to guarantee it consistently this season.
If you can’t make it to the shop:
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Ask about after-hours pick-up at my house, or
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📦 Holiday Shipping Deadlines
Regular Parcel (Canada Post):
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Ontario, Quebec & Maritimes: Order by Dec 8, 2025
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Western Canada: Order by Dec 15, 2025
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Within BC: Order by Dec 18, 2025
After these dates, choose Xpresspost or Priority for the best chance of pre-holiday delivery.
Shipping Information
Shipping Rates (Canada Only):
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Orders under $50:
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$14.95 under $50
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$12.95 under $99.99
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Free shipping on orders over $100
Oversize Items:
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Items We Cannot Ship Internationally:
Yoto, Olli Ella, Veer, and select others cannot be shipped outside Canada. If these items are in your cart, checkout will be restricted.
Packaging & Couriers
Eco-Friendly Shipping:
We reuse boxes to keep costs low and reduce waste. Need gift-ready packaging? Leave a note at checkout or email us.
Courier Service:
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BC deliveries often arrive within a few days.
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Eastern Canada may take up to two weeks.
Expedited Shipping:
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Note:
Shipping delays may occur due to weather, holidays, or courier disruptions. Nest & Sprout is not responsible for delays caused by these circumstances.