Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard - I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!
Author Karen Kleiman - coauthor of the seminal book This Isn't What I Expectedand founder of the acclaimed Postpartum Stress Center - comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
- Pick-ups are generally ready in a few hours during regular business hours
- Pick-up not ready, but you're ready to pick it up? Stop by and we'll grab it for you. Chances are we got distracted with a customer.
- Need to pick up outside business hours? Contact us about local delivery, or additional pick up spots. We are here for you.
Shipping Information
We offer tiered shipping costs based on the amount you spend, some products do have an overcharge surcharge. Some products we cannot ship, or cannot ship outside of Canada. You will not be able to check out if these items are in your cart.
Due to increased cost of shipping, shipping prices increased 2025. We are no longer absorbing the cost of shipping products.
Order overs $175 ship free in Canada (excluding oversize). Under $175 shipping rates vary, and the following rates are expected for orders $50-174.99. Orders under $50 are charged at $12.95-19.95 CAD. The best way to shop online is to find the closest boutique to you - we might not be it and would love to help you find a closer shop
Items we cannot ship outside Canada: Yoto, Olli Ella, Veer, and others.
*Oversize Items are subject to additional shipping charges.
ORDERS $50 to $125
- $12.95 for orders to BC or YT ($16.25 under $50)
- $12.95 for orders to Alberta, Saskatchewan & Manitoba ($16.95 under $50)
- $14.25 for orders to Ontario & Quebec ($19.95 under $50)
- $14.25 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador ($19.95 under $50)
Packaging - Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. If you'd like ensure specific type of packaging for a gift or other, please email us or leave a comment at check out and we'll work with you.
Courier - All orders are shipped standard via Canada Post. We may use a courier if its a better fit. We do our best to ship out items as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.
Expedited Shipping - You can select expedited shipping at check out. If the cost for me to ship in your timeline is less than expected, you will be refunded the difference. You can email shop@nestandsprout.ca to discuss other shipping challenges or requests.
Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays