A comprehensive and judgement-free pregnancy companion:Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
This empowering book includes:
• Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.
• More than 40 charming and helpful illustrations, charts, and lists can be found throughout.
• Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more.
Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.
Nurture is a thoughtful and helpful gift for expecting mothers and their partners.
Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire."
You have three options to when shopping online at Nest & Sprout.
- Order & pick up in store, Pine Centre Mall (Prince George, BC).
- Order & delivered within 5-10km of Pine Centre Mall.
- Order & shipped to you.
During our business hours, orders are picked promptly (within 2-3 hours) - or at the beginning of the day. You will receive an email when your order is ready for pick up or being shipped.
Prince George Local Information
In store orders are held for up to one week before we wonder if we can get you your products in another way!
Deliveries are done in conjunction with other errands and task and can be quick or delayed depending on unpredictable situations. From time to time, delivery service will be unavailable. We offer a tiered delivery system,:
- FREE Delivery within 2.5km of Pine Centre is also available on all orders. Because then I can drop it off on my way home from work or picking up the kids from an activity.
- $5 Delivery above 2.5km of Pine Centre Mall on orders over $50
- FREE Delivery within 15km of Pine Centre Mall on orders over $100.
Shipping Information
ORDERS OVER $125 QUALIFY FOR FREE SHIPPING ACROSS CANADA and the United States.
ORDERS UNDER $125
- $8.95 for orders to BC or YT
- $9.95 for orders to Alberta, Saskatchewan & Manitoba & USA
- $11.95 for orders to Ontario & Quebec
- $12.95 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador
Not all products can be shipped to the USA. We do not ship international due to the costs and limitations available.
Packaging - Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. If you'd like ensure specific type of packaging for a gift or other, please email us or leave a comment at check out and we'll work with you.
Courier - All orders are shipped standard via Canada Post. We may use a courier if its a better fit. We do our best to ship out items as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.
Expedited Shipping - You can select expedited shipping at check out. If the cost for me to ship in your timeline is less than expected, you will be refunded the difference. You can email shop@nestandsprout.ca to discuss other shipping challenges or requests.
Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays