A comprehensive and judgement-free pregnancy companion:Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
This empowering book includes:
• Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.
• More than 40 charming and helpful illustrations, charts, and lists can be found throughout.
• Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more.
Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.
Nurture is a thoughtful and helpful gift for expecting mothers and their partners.
Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire."
Nest & Sprout offers in-store pick up at our Pine Centre location. Orders are generally ready within 2-4 hours during open hours. You will receive an email notification when order is ready.
We will hold online orders for in-store pick up for 5 business days. Please advise if you would like to pick up on a specific day or time.
FREE Delivery within 5km of Pine Centre is also available on orders over $75. $5 delivery charge on orders under $75 or within 10km. Local delivery is done on our schedule, within 48 hours. Deliveries are typically done before or after shift.
Orders are prepared and shipped within 24 hours during weekdays. Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer.
ORDERS OVER $125 QUALIFY FOR FREE SHIPPING ACROSS CANADA and the United States.
ORDERS UNDER $125
We now offer tiered shipping for regions across Canada.
$8.95 for orders to BC or YT
$9.95 for orders to Alberta, Saskatchewan & Manitoba & USA
$11.95 for orders to Ontario & Quebec
$12.95 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador
All orders are shipped standard via Canada Post, Purolator or FedEx. We do our best to ship out itesms as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.
Should you wish to have your order overnight shipped or expedited additional charges will apply, please contact us to make arrangements. Payment must be complete prior to shipment of goods.
Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays
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