The Anger Workbook for Kids
Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.
Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively.
The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships.
This workbook will help kids:
• Identify anger triggers
• Understand and describe their feelings
• Hit pause" when anger starts to take control
• Repair friendships damaged by anger
• Express their feelings
Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to help kids take control of their anger before it leads to aggression or outbursts-skills that will serve them well into the future!
Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively.
The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships.
This workbook will help kids:
• Identify anger triggers
• Understand and describe their feelings
• Hit pause" when anger starts to take control
• Repair friendships damaged by anger
• Express their feelings
Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to help kids take control of their anger before it leads to aggression or outbursts-skills that will serve them well into the future!
Our Online Era Pick Up & Delivery Policy
We will be reopening in College Heights Summer 2024! In the meanwhile, we want to make shopping quick and easy with options designed to suit whatever stage of shopping you’re at.
- Standard Delivery - Free on Orders over $50 for up to 20km and $5 on orders under $50.
- Standard delivery dates will be Mondays & Thursdays
- ASAP Delivery - Because sometimes life happens - Free on Orders over $50 within City Limits, $10 on orders less than $50. Orders will be processed within 24 hours. From time to time, this will not be available.
Pickup will be regularly available in the Ginters neighborhood, where I live just off Ospika. If you need to make an exchange or speciality requests - please visit our calendar to schedule that in. Can’t find a time that works? Email us.
Pick ups will generally be available within 12 hours. Please call or text the shop, if you need it as soon as possible to confirm our availability, and we can often meet your needs.
10-20km from Ginters? We may opt to pop your order in the mail instead of traveling to you. You’ll order will ship for free as per our delivery standards. If you really need it delivered instead of in the mail - please let us know at checkout or by sending us a message via email or text.Shipping Rates (Within Canada):
- Orders over $125: Free shipping (excluding oversize items).
- Orders $50-$124.99: Varying shipping rates.
- Orders under $50: $12.95-$14.95 CAD.
Shipping Rates (Within Canada - by Province):
- BC or YT: $8.95
- Alberta, Saskatchewan, Manitoba: $9.95
- Ontario, Quebec: $11.95
- Other provinces/territories: $12.95-$15.95
packaging:
- Repurposed packaging to reduce costs and environmental impact.
- Specific packaging requests can be accommodated by contacting us.
Shipping Methods:
- Standard shipping via Canada Post; courier may be used if more suitable.
- Orders shipped promptly within 2-3 hours during business hours.
- Delivery time: 4-10 days; expedited shipping available at checkout.
Additional Notes:
- Not responsible for delays due to severe weather, natural disasters, or strikes.
- For special requests, quicker delivery, or assistance, contact us via email or social media.
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