Stay active and comfortable during pregnancy and postpartum with the Flex Shorts from Cadenshae. These high waisted maternity running shorts are designed with the pregnant athlete in mind, featuring a built-in compression panel that can be worn over or under the bump for added support. Made with a stretchy and breathable fabric blend, these shorts provide the perfect amount of compression without feeling restrictive.
The Flex Shorts also feature a fitted inner lining for added confidence and two side pockets for convenience. With a mid-thigh length and a versatile high waistband, these shorts are perfect for any workout or for just lounging around at home with your little one.
These maternity running shorts are available in black, and sizes range from XS to 3XL. The main fabric is made from a blend of cotton, nylon, and elastane, while the waistband fabric is made from nylon and elastane. The contrast fabric is a blend of nylon, polyester, and elastane, and the lining fabric is made from polyester and elastane.
To care for your Flex Shorts, simply machine wash with similar colors in cold water and line dry in the shade. Do not bleach, iron, tumble dry, or dry clean.
Local Pickup & Delivery
In-store Pickup:
Pick up your order in-store anytime during business hours — it's always free. Place multiple orders and we’ll combine them into one bag until you visit. Most pickups are ready within a few hours.
If your order isn’t marked ready but you’re nearby, stop in — we may have just been helping another customer and can grab it for you on the spot.
After-Hours or Local Delivery:
Need your order outside our regular hours? Contact us to arrange local delivery or alternate pickup locations. We’re happy to help.
Shipping Information
Shipping Rates (Canada Only):
Shipping is tiered based on your order total. Orders over $150 ship free (excludes oversized items).
Standard rates for orders $50–$149.99:
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BC & YT: $12.95
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AB, SK, MB: $12.95
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ON, QC: $14.25
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NB, NS, PEI, NL, NWT, NU: $14.25
Orders under $50:
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BC & YT: $16.25
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AB, SK, MB: $16.95
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ON, QC, East Coast, Territories: $19.95
Western Canada Discounted Shipping:
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$14.95 under $50
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$12.95 under $99.99
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Free shipping on orders over $100
Oversize Items:
Some items may incur additional shipping charges. Oversize fees will apply and are noted on product pages.
Items We Cannot Ship Internationally:
Yoto, Olli Ella, Veer, and select others cannot be shipped outside Canada. If these items are in your cart, checkout will be restricted.
Packaging & Couriers
Eco-Friendly Shipping:
We reuse boxes to keep costs low and reduce waste. Need gift-ready packaging? Leave a note at checkout or email us.
Courier Service:
Orders ship via Canada Post (or another courier if more efficient). Please allow 4–10 business days for delivery.
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BC deliveries often arrive within a few days.
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Eastern Canada may take up to two weeks.
Expedited Shipping:
Choose expedited shipping at checkout. If the final shipping cost is less than quoted, we’ll refund the difference. For special shipping needs, contact us at shop@nestandsprout.ca.
Note:
Shipping delays may occur due to weather, holidays, or courier disruptions. Nest & Sprout is not responsible for delays caused by these circumstances.
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