The Anger Workbook for Kids
Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.
Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively.
The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships.
This workbook will help kids:
• Identify anger triggers
• Understand and describe their feelings
• Hit pause" when anger starts to take control
• Repair friendships damaged by anger
• Express their feelings
Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to help kids take control of their anger before it leads to aggression or outbursts-skills that will serve them well into the future!
Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively.
The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships.
This workbook will help kids:
• Identify anger triggers
• Understand and describe their feelings
• Hit pause" when anger starts to take control
• Repair friendships damaged by anger
• Express their feelings
Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to help kids take control of their anger before it leads to aggression or outbursts-skills that will serve them well into the future!
- Standard Delivery - Free on Orders over $50 for up to 20km and $5 on orders under $50.
- Standard delivery dates will be Mondays & Thursdays
- ASAP Delivery - Because sometimes life happens - Free on Orders over $50 within City Limits, $10 on orders less than $50. Orders will be processed within 24 hours. From time to time, this will not be available.
Shipping Rates (Within Canada):
CUPW is now on a nationwide strike. This is impacting order delivery and shipping options. Until the strike is over we will not be able to ship to PO Boxes and some addresses. Shipping rates will change.
- Orders over $125: Free shipping (excluding oversize items).
- Orders $50-$124.99: Varying shipping rates.
- Orders under $50: $12.95-$14.95 CAD.
Hey locals - we're going to lower our FREE shipping threshold for Prince George to $75. We find it's generally affordable to ship within city limits, and considering expanding this option to encourage more local online shopping.
You'll have to use a code : SHIPWITHINPG
If it doesn't work, let me know and we'll figure it out. I'm also considering expansion to neighbouring communities - but you can also hold your orders and we'll refund any shipping costs paid if you go over the threshold.
Standard Shipping Rates (Within Canada - by Province):
- BC or YT: $8.95
- Alberta, Saskatchewan, Manitoba: $9.95
- Ontario, Quebec: $11.95
- Other provinces/territories: $12.95-$15.95
packaging:
- Repurposed packaging to reduce costs and environmental impact.
- Specific packaging requests can be accommodated by contacting us.
Shipping Methods:
- Standard shipping via Canada Post; courier may be used if more suitable.
- Orders shipped promptly within 2-3 hours during business hours.
- Delivery time: 4-10 days; expedited shipping available at checkout.
Additional Notes:
- Not responsible for delays due to severe weather, natural disasters, or strikes.
- For special requests, quicker delivery, or assistance, contact us via email or social media.
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