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A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.
Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before. However, if you're like many men, you may feel unprepared, uncomfortable, or even unwelcome in the birth room. For you, this book offers battle-tested tips to help you get in the game and prepare for one of the most incredible adventures of your life.
Based on the author's Rocking Dads childbirth course, this book will teach you everything you need to know about supporting your partner through birth, breastfeeding, and beyond. In this guide, you'll discover pointers and advice you won't find in any other childbirth or breastfeeding guide, including:
• A list ofitems to pack for the hospital that will help mom's labor go more smoothly
• Stealth communication skills that you can utilize during early labor to support mom and keep her in a positive state of mind
• How towrite a birth plan that the labor and delivery nurses will actually pay attention to
• What to say and do-andwhat not to say and do-when mom is in active labor and feeling all the feelings
• A detailed account ofwhat to expect in the delivery room as a birth partner, and how to navigate the unknown terrains when things don't go as planned
• How to help momachieve proper nipple latch when she attempts breastfeeding for the first time

Finally, and perhaps most importantly, you'll find tips for maintaining a strong relationship with your partner before, during, and after the birth so that you feel closer than ever when you launch into the wild yet wonderful world of parenthood.

You have three options to when shopping online at Nest & Sprout.

Order & pick up in store, Pine Centre Mall (Prince George, BC).
Order & delivered within 5-10km of Pine Centre Mall.
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During our business hours, orders are picked promptly (within 2-3 hours) - or at the beginning of the day. You will receive an email when your order is ready for pick up or being shipped.

Prince George Local Information

In store orders are held for up to one week before we wonder if we can get you your products in another way!

Deliveries are done in conjunction with other errands and task and can be quick or delayed depending on unpredictable situations. From time to time, delivery service will be unavailable. We offer a tiered delivery system,:

FREE Delivery within 2.5km of Pine Centre is also available on all orders. Because then I can drop it off on my way home from work or picking up the kids from an activity.
$5 Delivery above 2.5km of Pine Centre Mall on orders over $50
FREE Delivery within 15km of Pine Centre Mall on orders over $100.

Shipping Information

ORDERS OVER $125 QUALIFY FOR FREE SHIPPING ACROSS CANADA and the United States.

ORDERS UNDER $125

$8.95 for orders to BC or YT
$9.95 for orders to Alberta, Saskatchewan & Manitoba & USA
$11.95 for orders to Ontario & Quebec
$12.95 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador

Not all products can be shipped to the USA. We do not ship international due to the costs and limitations available.

Packaging - Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. If you'd like ensure specific type of packaging for a gift or other, please email us or leave a comment at check out and we'll work with you.

Courier - All orders are shipped standard via Canada Post. We may use a courier if its a better fit. We do our best to ship out items as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.

Expedited Shipping - You can select expedited shipping at check out. If the cost for me to ship in your timeline is less than expected, you will be refunded the difference. You can email shop@nestandsprout.ca to discuss other shipping challenges or requests.

Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays